Mental Health and Exercise

While we are all aware of the physical benefits that exercise holds, it is equally […]

Achilles Tendinopathy

What is Achilles Tendinopathy? Achilles Tendinopathy is a common overload injury which results in pain […]

What is PGP? Pelvic Girdle Pain (PGP) is an umbrella term used to describe pain […]

We are delighted to receive Business All-Star Accreditation and to have received the award of […]

A large base of research has shown that red light therapy improves physical performance. This […]

I am frequently asked by clients, ‘What is the best pillow to use?’. Having had […]

Here in Ratoath Physiotherapy we see and treat a lot of people with Arthritis. Too often […]

Returning to exercise after giving birth can be a daunting task for any new Mum. […]

Osteoporosis is a major health threat across the globe. An estimated 300,000 people in Ireland are affected […]

TRX is a suspension training device that we are all familiar with at this stage […]