While we are all aware of the physical benefits that exercise holds, it is equally […]
Achilles Tendinopathy
What is Achilles Tendinopathy? Achilles Tendinopathy is a common overload injury which results in pain […]
Pregnancy Related Pelvic Girdle Pain
What is PGP? Pelvic Girdle Pain (PGP) is an umbrella term used to describe pain […]
All Star Leinster Physiotherapy Practice 2021
We are delighted to receive Business All-Star Accreditation and to have received the award of […]
Red Light Therapy for Recovery & Performance
A large base of research has shown that red light therapy improves physical performance. This […]
The Perfect Pillow
I am frequently asked by clients, ‘What is the best pillow to use?’. Having had […]
Arthritis got you feeling old? It shouldn’t!
Here in Ratoath Physiotherapy we see and treat a lot of people with Arthritis. Too often […]
Returning to exercise after pregnancy
Returning to exercise after giving birth can be a daunting task for any new Mum. […]
Osteoporosis
Osteoporosis is a major health threat across the globe. An estimated 300,000 people in Ireland are affected […]
TRX Suspension Training
TRX is a suspension training device that we are all familiar with at this stage […]