Pregnancy-Related Back & Pelvic Pain

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Proactive, Hands-On Relief for Pregnancy and Postnatal Pain

Pregnancy is a beautiful journey — but it doesn’t have to be a painful one. At Ratoath Physiotherapy, we provide specialist physiotherapy for pregnancy-related back pain, pelvic girdle pain (including SPD), and postnatal recovery.

We take a proactive, hands-on approach to helping you feel comfortable and confident throughout pregnancy and beyond. You won’t just be handed a Serola belt and told to wait it out until the baby arrives — we work to actively reduce your pain and improve your mobility at every stage.

Common Conditions We Treat During and After Pregnancy:

01

Lower back pain

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Pelvic girdle pain / Symphysis Pubis Dysfunction (SPD)

03

Sciatica during pregnancy

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Rib and thoracic pain

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Postnatal back and pelvic pain

06

Recovery after C-section (including scar treatment)

07

Core weakness or dysfunction

Our Approach to Treatment

Every pregnancy is different, which is why we tailor your treatment plan to your body and your goals.

Gentle hands-on manual therapy to relieve pain and restore movement
Pelvic alignment and stability work
Functional movement retraining
Soft tissue techniques and scar work for C-section recovery
Postural advice and daily movement support
A clear plan for returning to exercise postnatally

We support you during pregnancy and after birth, helping you rebuild strength and function so you can move, lift, and live comfortably.

Why Choose Ratoath Physiotherapy?

Specialist support for pregnancy and postnatal recovery

Experienced physiotherapists who take time to listen and understand

350+ 5-star reviews from clients in Meath

Evidence-based, whole-body approach — not just temporary relief

We empower you to move with confidence throughout motherhood

What to Expect at Your First Appointment

At your first appointment, we’ll assess your condition, start treatment, and provide a clear plan for improvement. You’ll leave with:

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Detailed assessment of your condition

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Immediate start of your treatment plan

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Clear guidance for continuous improvement

Most clients begin to notice improvement within a few sessions, and we’ll support you with strategies to keep the pain from returning

Don’t Just Put Up With It — Get Relief Today

Pain in pregnancy is common, but it’s not something you have to accept. Book in and start feeling like yourself again.