Wrist & Hand Pain
Wrist & Hand Pain
Regain Strength and Function in Your Hands
Wrist and hand pain can affect everything from working at a desk to gripping, lifting, or typing. Whether caused by injury, repetitive strain, arthritis, or tendonitis, these issues can become chronic if not properly addressed.
Common Conditions We Treat:
- Carpal tunnel syndrome
- Tendonitis and De Quervain’s tenosynovitis
- Wrist sprains and overuse injuries
Typical Symptoms:
- Aching, burning, or shooting pain in the wrist or hand
- Numbness or tingling, especially at night
- Weakness or reduced grip strength
Treatment May Include:
- Manual therapy to improve joint and tendon mobility
- Nerve gliding and mobility work
- Strengthening and motor control retraining
- Ergonomic advice and activity modification
Long-Term Relief Through Targeted Rehab
With the right loading strategy and movement corrections, most
elbow pain resolves fully and does not return.
