Knee Pain / Patellar Tendinopathy
Knee Pain / Patellar Tendinopathy
Effective Rehab for Jumper’s Knee and Activity-Related Pain
Knee pain is a common issue that can affect people of all ages. Patellar tendinopathy (jumper’s knee) is particularly common in those who run, jump, or squat regularly. Our goal is not only to relieve pain but also to improve strength and movement to stop it coming back.
Symptoms:
- Pain below the kneecap, especially during or after activity
- Stiffness after rest or in the morning
- Weakness or difficulty squatting or kneeling
Our Comprehensive Treatment Approach
- Eccentric and isometric tendon loading
- Hip and gluteal strengthening
- Manual therapy and taping if needed
- Biomechanical correction
We Deliver Results:
Our structured rehabilitation plans guide you from pain relief to full return to sport or activity — with strong, resilient knees.
Why Choose Ratoath Physiotherapy:
With experience treating both active individuals and older adults,
we tailor our rehab to your lifestyle and goals.
