Are you suffering with pain on the underside of your heel? Is this pain extremely sore when you get out of bed in the morning or get up from sitting for prolonged periods? Chances are you have plantar fasciitis. What is it? The plantar fascia runs along the sole of the foot from the heel […]
Eighty percent of women will experience back pain at some point during pregnancy. The severity of this pain during pregnancy ranges from mild discomfort after standing for long periods of time to debilitating pain that interferes with daily life. Although back pain during pregnancy can be a sign of a more serious condition, including labour, […]
